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Are you feeling anxious because it is about time to sleep, and you know you will toss and turn? 

Do you often feel like you are about to sleep while driving?

Why medications for insomnia do not work for full restorative sleep, but what does work. 

1 in 5 of the United States population have an issue with sleeping. Doctors give medications to patients for insomnia, but it is not working for many. Some patients cannot take the recommended drugs and for others it stops being helpful.  Many then feel out of it the entire day after taking medications. Many are reluctant to go to a therapist, or it did not help them enough. If one continues not to get enough sleep, then there is a decline in cognition, increased weight gain, increased perceived pain, mood swings, and anxiety and depression!

Is there another solution? Yes, there is a healthy alternative! 

Read this book, and you will learn: 

  • Routine – sleep habits what it should and should not include 
  • Ergonomics – of proper sleep and best practices and exercises to help accommodate you 
  • Supplements – what to have and what nutritional recommendations you should consider 
  • Take out what is not working for you from getting better sleep Sensational Sleep helps you get your ability to fall asleep and stay asleep back. Better Sleep for a Better you! 

"Stacey Duckett uses her knowledge and experience to improve the quality of your sleep. She offers instruction in attaining the deep level of sleep necessary to deliver the wisdom of your dreams and improve the quality of your life."

                    --Justina Lasley, MA - Author and founder of the Institute for Dream Studies

Sensational Sleep - Better Sleep For A Better You

Guidance & Support Tailored to Your Journey

Whether you are facing a particular challenge such as difficulty sleeping, navigating the end of a marriage, feeling overwhelmed, or seeking to achieve excellence by improving your thoughts, communications, and habits, I am here to help. Additionally, if you are striving for more out of life or looking to enhance your personal or professional journey, my support is available. While my focus is on assisting CEOs and their teams of managers within companies of up to 10 individuals, I am also dedicated to helping individuals on their personal paths to growth and success,. No matter your situation, I am committed to guiding you towards positive change and empowerment.

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